QueenKeeneApr 28, 20211 minAre You Ready to Come Outside?Outside is slowly opening back up. Are you socially emotionally, and physically ready for the outside world? It’s totally ok if you can...
QueenKeeneSep 29, 20203 minWalk It OutThanks to global warming, the weather is finally cooling down a little bit. It’s a great time to get outside and take a walk without...
QueenKeeneMay 7, 20202 minHome Workout EquipmentYup. We are still in the house like furniture. Georgia has lifted its stay-at-home orders, but I am still staying at the crib. I would...
QueenKeeneNov 21, 20191 minSnack Like a ProThere are 40 days left in 2019. 40 days left in the decade. Thanksgiving is next week. Christmas is in 35 days. Let all of that sink in....
QueenKeeneApr 2, 20192 minFarro For RealHave you ever heard of farro? I have seen it in passing at company potlucks, and anytime someone contributed a farro salad, it never...
QueenKeeneJan 22, 20192 minWhat The Husk?Have you ever heard of Psyllium Husk or Spirulina? Yeah me either. As an avid smoothie drinker, an old co-worker turned homeopathic...
QueenKeeneDec 24, 20181 minHoliday Desserts Under 205 CaloriesI am really trying to do this “no-sugar” thing….but it’s going to take a lot for me to kick the habit cold turkey. In the meantime, I’m...
QueenKeeneDec 23, 20182 minThe Hunger ScaleEven though it’s officially, “Once I’m in the house I’m not coming out season,” we still need to keep mindful of that winter cushioning...