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QueenKeene

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Are You Ready to Come Outside?

Outside is slowly opening back up. Are you socially emotionally, and physically ready for the outside world? It’s totally ok if you can...

Walk It Out

Thanks to global warming, the weather is finally cooling down a little bit. It’s a great time to get outside and take a walk without...

Home Workout Equipment

Yup. We are still in the house like furniture. Georgia has lifted its stay-at-home orders, but I am still staying at the crib. I would...

Snack Like a Pro

There are 40 days left in 2019. 40 days left in the decade. Thanksgiving is next week. Christmas is in 35 days. Let all of that sink in....

Farro For Real

Have you ever heard of farro? I have seen it in passing at company potlucks, and anytime someone contributed a farro salad, it never...

What The Husk?

Have you ever heard of Psyllium Husk or Spirulina? Yeah me either. As an avid smoothie drinker, an old co-worker turned homeopathic...

Holiday Desserts Under 205 Calories

I am really trying to do this “no-sugar” thing….but it’s going to take a lot for me to kick the habit cold turkey. In the meantime, I’m...

The Hunger Scale

Even though it’s officially, “Once I’m in the house I’m not coming out season,” we still need to keep mindful of that winter cushioning...

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