Today is Thanksgiving, and this year I am truly thankful for self-care. A lot has been thrown on my plate in the last two months, and it has been a juggling act to stay afloat. Scheduling uninterrupted time for myself is now a requirement. Whether it’s binge-watching a week’s worth of Wendy Williams episodes, reading a book, or just sitting and staring at the wall, I NEED my time. Balance Athletica has shared some super helpful tips and reminders on maximizing the time you need to take for yourself. After all, life is all about balance right?!
